Day Three

binding exerciseFirst  I decided which 5 exercises I’m going to video first. They are the three sit up exercises + hip bridge + inside triangle binding.

Second I added one more idea I had for organizing workshops for actors. I added that to my post from yesterday and did some research on the topic.

I read about Stanislavky method and watched a workshop with Michael Caine on youtube.

“Stanislavski’s system is a progression of techniques used to train actors and actresses to draw believable emotions to their performances.The method that was originally created and used by Constantin Stanislavski from 1911 to 1916 was based on the concept of emotional memory for which an actor focuses internally to portray a character’s emotions onstage. Later, between 1934 and 1938, this technique evolved to a method of physical actions in which emotions are produced through the use of actions.”

The difference between “Method acting” and  “Stanislavsky method”:

“Lee Strasberg’s “Method Acting,” however, which involves an actor attempting to completely become a character. The Stanislavski method maintains that a performer must remain somewhat separate from the character, in order to properly understand his or her motivations and goals.”

I did find a PDF of Michael Chekhov’s method as well.

Third a completely new idea just formed because of an obstacle that came my way. More information will follow soon.

“The impediment to action advances action. What stands in the way becomes the way.”

— Marcus Aurelius

That’s for today. Thank you for stopping by.


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